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This One Activity is Proven to be the Best Brain Workout Available!

There’s already been a powerful connection between listening to music and its ability to conjure up old memories and Alzheimer’s patients.

But what about actually playing music?

Playing music has been scientifically proven to stimulate and engage the brain in unique ways. This powerful mental workout helps build communication gaps between the left and right sides of the brain, allowing messages between the hemispheres to travel faster and through more diverse routes.

Want to learn more? Check out following and then tell us about some of your favorite music in the video.

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